“You’re bigger than what is making you anxious”
-Good Life Project
Today, allow yourself a break from your worries, your stresses, and the things that are weighing you down. It’s easy for the weight of a couple of heavy situations to become overwhelming after carrying for them too long; Remember to put them down from time to time. Let the burden of your current stresses and struggles rest on the ground while you breathe deep and recenter. They will be there waiting for you, when you’ve refilled your cup and are better able to handle them again.
Mama Bear Blended Family Support 