The Childhood Wounds that Keep us from Setting Boundaries – Guest Article

The Childhood Wounds that Keep us from Setting Boundaries – Guest Article

https://www.instagram.com/p/B4w4L18i7kt/?utm_source=ig_embed&ig_rid=1b7806b4-0aca-4bc9-b617-051fec6f45b0 Many of us struggle to set and enforce healthy boundaries. This is particularly common for empaths, highly sensitives, and those suffering from codependency, because we have not developed a strong sense of self. Often, we don’t know what our needs are because we are used to putting other people’s needs first. Having a strong sense [...]

Containing The Storm – Sheltering Children From The Effects of Co-parenting Conflict

Containing The Storm – Sheltering Children From The Effects of Co-parenting Conflict

Coparenting Tip: Never let your storm get your kids wet.It goes without saying that Coparenting and parenting struggles affect our children... whether we intend for them to or not... We may be doing everything we can to insure that issues don’t have impact on the kids, but they do.Your tone of voice, your body language, [...]

Keeping Your Word

Keeping Your Word

We are all guilty of this from time to time… we say we’ll do something and then life gets complicated and we get busy. Some things fall through the cracks.Whether it’s with kids, friends, family, or coparenting… stay consistent. Be present.Don’t make a habit out of things being left said and not done. This pattern [...]

Be kind

Be kind

Photo by Lisa Fotios on Pexels.com Be good to people for no reason. There’s a difference between boundaries and expectations. Know when you’re needed. Sometimes just being kind and going out of your way for the other person is what is really needed.That may mean you need to sacrifice. It may mean that what you [...]

Setting New Boundaries In Old Relationships

Setting New Boundaries In Old Relationships

I talked to a fellow mama bear this morning, who was finding her way through self discovery, and rebuilding her self esteem after a rocky parting-of-ways between her family and her mother. I listened and nodded my head, scooting farther and farther toward the edge of my seat, sharpening my focus on the journey this [...]

Parental Alienation: 3 Strategies To Overcome Manipulation and Combat Relationship Damage

Parental Alienation: 3 Strategies To Overcome Manipulation and Combat Relationship Damage

One of the most painful byproducts of a high conflict divorce and child custody battle is watching your ex manipulate your children into believing that you’re a bad parent. "Parent-child relationships that were strong before the divorce can be damaged almost overnight when an alienating parent lures a child into the Cult of the Bad [...]

5 Reasons Why Parallel Parenting Is Better Than Co-Parenting

5 Reasons Why Parallel Parenting Is Better Than Co-Parenting

We are not the "perfectly" blended family. We aren't the blended family that sits together at school activities, throws co-birthday parties, and wears matching tee-shirts for our child. As a stepmother, I've had to navigate uncharted waters in the relationship with my stepdaughter's mother - and so has my husband. Like so many other families, [...]

Take A Drive Instead – A Peaceful Protest

Take A Drive Instead – A Peaceful Protest

RENEE JONES SCHNEIDER – STAR TRIBUNE Protesters walked along Washington Avenue during a Black Lives Matter rally on April 29, 2015, in Minneapolis. For the last few days, we have been reading and discussing the movement sweeping the country in our house and with family. Like many others, we are attempting to stay up to [...]

The Truth Behind Gossiping

The Truth Behind Gossiping

"What some call gossiping, I call relating!" I used to say there's a fine line between gossiping and sharing your story, and now I think of the word "gossip" as a naughty word for something that's more along the lines of speaking your truth in an exchange where two or more people are finding relativity, [...]