Improving Your Attention Span When ‘the World Is Sick’

Improving Your Attention Span When ‘the World Is Sick’

If you're still being affected by the global COVID-19 pandemic and subsequent quarantine, you are not alone. Nearly six months have past since the dreaded COVID-19 outbreak halted the U.S. economy, and yet here we are, still dealing with the stresses at home and at work. With school starting and remote learning in full swing, [...]

Codependency: An Inside Look At Unhealthy Blended Family Relationships

Codependency: An Inside Look At Unhealthy Blended Family Relationships

"Codependency can be defined as any relationship in which two people become so invested in each other that they can't function independently anymore," Dr. Becker says. "Your mood, happiness, and identity are defined by the other person. In a codependent relationship, there is usually one person who is more passive and can't make decisions for [...]

8 Ways To Spot Gaslighting

8 Ways To Spot Gaslighting

ThoughtCo "Gaslighting is a form of narcissist abuse distinct from widespread use of words to attack and hurt another as a result of frustration and conflict. It is perhaps one of the most insidious tactics of emotional manipulation because of its intent to disturb a target's sense of self and agency, safety and wellbeing, sanity [...]

Coping With A High-Conflict Ex During A Child Custody Battle

Coping With A High-Conflict Ex During A Child Custody Battle

Make it your priority to remain level-headed Child custody can be one of the hardest things a parent and child goes through. Many parents feel as though putting their family through the family court system is something that should be avoided at all costs. However, with the rise in divorce numbers, many parents end up [...]

Myers-Briggs Personality Type Indicator: Fact or Fiction

Myers-Briggs Personality Type Indicator: Fact or Fiction

MBTI Personality type Indicators and what they stand for If you've ever taken an intro to psychology class, you've heard of the Meyer's Briggs Personality Type Indicator (MBTI). Though chances are, if you can't remember those class details, you've stumbled upon the MBTI on the internet like millions of others. Learning about yourself based on [...]

Stalking and Cyberstalking 101

Stalking and Cyberstalking 101

In the name of awareness and prevention, I've dedicated a special post to stalking and cyberstalking, chalked full of information and helpful tips. There has been an influx of people to some of the stalking posts and I want to make sure we all know some of the big resources available just for this specific [...]