Containing The Storm – Sheltering Children From The Effects of Co-parenting Conflict

Coparenting Tip: Never let your storm get your kids wet.It goes without saying that Coparenting and parenting struggles affect our children... whether we intend for them to or not... We may be doing everything we can to insure that issues don’t have impact on the kids, but they do.Your tone of voice, your body language, …

6 Essential Steps to Better Communication

Connecting with people makes us feel good, and communication is a sacred part of that process. We all have a strong need for connectivity and belonging. This is why positive social interactions increase our subjective wellbeing and provide greater life satisfaction (Lyubomirsky, 2008), But often we forget just how much goes into communicating with someone. Like relationships, …

Mama Musings

"Some of the most important things you can communicate to a child are that feelings are okay, mistakes are fixable, and there's nothing they could do that would push you away or make you love them less. Behavior is not perfect; it is communication. Embrace the imperfect and show children they are worth holding close …