The Childhood Wounds that Keep us from Setting Boundaries – Guest Article

The Childhood Wounds that Keep us from Setting Boundaries – Guest Article

https://www.instagram.com/p/B4w4L18i7kt/?utm_source=ig_embed&ig_rid=1b7806b4-0aca-4bc9-b617-051fec6f45b0 Many of us struggle to set and enforce healthy boundaries. This is particularly common for empaths, highly sensitives, and those suffering from codependency, because we have not developed a strong sense of self. Often, we don’t know what our needs are because we are used to putting other people’s needs first. Having a strong sense [...]

These Things Will Destroy Any CoParenting Relationship

These Things Will Destroy Any CoParenting Relationship

Instagram Post on MAMABEARBLENDEDFAMILYSUPPORT I thought it important to cover a few common things seen in co-parenting relationships that aren’t working effectively and efficiently.Co-parenting means that the parenting responsibilities, burdens, struggles, successes, bonuses, and decisions are shared. Decisions are made collectively between two or more parents, and parents have chosen to work together to parent [...]

Co-Parenting Tip

Co-Parenting Tip

Dedicate a notebook, folder, or book to containing all your documentation. Why? Because it can be submitted as evidence!. Instagram Post Step 1) Make sure your court order and parenting plan leave no room for interpretation. Put everything in black and white. This helps avoid future disagreements. Step 2) Follow the parenting plan and court [...]

Here’s To The Dads..

Here’s To The Dads..

Instagram post As much as parents struggle in their roles, one of the most unsung heroes are dads, those who support us and love us regardless of all the struggle it brings to their lives..Dads are so important, and so many go without recognition from anyone. Their contribution matters and is more valued than anyone [...]

For The Struggling Mom

For The Struggling Mom

⭐️I see you ⭐️ I recognize you ⭐️ I’m here for you! ⭐️ I know there are a lot of parents out there that are struggling. I talked to a mama this morning who is really struggling right now with child custody and visitation issues. She’s going through bouts of slanderous aggression from her ex [...]

Resiliency in Co-Parenting

Resiliency in Co-Parenting

You are able to affect things by being more prepared for what this crazy world is going to throw at you. Challenges are destined to happen, you will struggle from time to time, but you will have successes too; And the more knowledgeable you are about your circumstances and situation, the better prepared you are [...]

Keeping Your Word

Keeping Your Word

We are all guilty of this from time to time… we say we’ll do something and then life gets complicated and we get busy. Some things fall through the cracks.Whether it’s with kids, friends, family, or coparenting… stay consistent. Be present.Don’t make a habit out of things being left said and not done. This pattern [...]

Improving Your Attention Span When ‘the World Is Sick’

Improving Your Attention Span When ‘the World Is Sick’

If you're still being affected by the global COVID-19 pandemic and subsequent quarantine, you are not alone. Nearly six months have past since the dreaded COVID-19 outbreak halted the U.S. economy, and yet here we are, still dealing with the stresses at home and at work. With school starting and remote learning in full swing, [...]

Victim or Survivor?

Victim or Survivor?

In the aftermath of a tragedy, trauma, or abusive experience, many initially take on a victim mentality. This is a completely normal response to traumatic events. When working through trauma, we gain acceptance of the events, and take control of our healing process by moving forward. Recognizing history and learning to grow through its experiences. [...]

Setting New Boundaries In Old Relationships

Setting New Boundaries In Old Relationships

I talked to a fellow mama bear this morning, who was finding her way through self discovery, and rebuilding her self esteem after a rocky parting-of-ways between her family and her mother. I listened and nodded my head, scooting farther and farther toward the edge of my seat, sharpening my focus on the journey this [...]